A Million Reasons

Day 12

I didn't feel guilty resting today, my body needed it, especially since tomorrows interval is a challenging one. As I'm laying cuddled in bed, warm and snuggled next to my little angel, I'm reminded WHY I'm doing this.  

I deserve to be in my best, most healthy and fit body, and to get the results doing it in the healthiest way possible, for a million reasons. First is the example I get to be for this smart, curious, growing, little girl. An example of commitment, overcoming adversity, being open, loving, vulnerable. Yes, vulnerability is a strength.    That's a topic I'll save for an upcoming post.

This is much more than a journey to a six pack, and bigger biceps. It starts in your head and your heart. I'm connected to being in excellence in so many parts of my life that it only makes sense to have health be in excellence too.

On another note, 7:30am comes awful fast lately, so I'm going to take this time to be present with this sleeping beauty next to me, tomorrow is not a promise, live where your feet are planted.

Much love.