It was the coldest morning ever! At least it felt that way at 7:30am. Another long night with a teething toddler makes for a sleepy mama. But, I'm committed, and commitment, after all is doing the thing you said you'd do long after the feeling you said it in has passed.
More interval cardio, seriously? Thank God I gulped my ionix! Ready, set, run!
My legs get right into it today, my mind took a moment to catch up, probably thawing out.
As I'm breathing through each sprint and recover I notice "the creeper". Every gym has one, or five, he comes in with his hoodie sweatshirt, hood up, and scans the room, not for the perfect spot but the perfect ass. I really hope he doesn't come my way because I'm pretty sure they'd suspend my membership for donkey kicking another member. I still don't understand the creeper, but his obvious glares at everyone give my sister and I a chuckle.
I discovered that Gaga's Edge of Glory is THE PERFECT song for sprinting! I'm actually excited to do it the next set, and replay the song. Thanks Gaga you rock.
I'm sweating, and watching almost every minute today. It seems even more fluid than the last time, my body is getting stronger. When it's time to cool down the song that came of my shuffle reminded me of a friend who inspires me. Kenny Logins, Conviction of the Heart. Yea, I know, Gaga, PitBull, Kenny Logins?
You know who you are, because this is "your song". Each word landed with me this morning, I needed this workout today! I needed this song today. Sometimes that's all it takes to start the day right, sweat, adrenaline, and good tunes!
Thoughts to end the day with:
My sister and I don't need to speak to each other during a work out, yet we know exactly what the other is thinking.
Tomorrow is rest day. Thank you baby Jesus because these legs are sore!
I don't know what I'd do without my shake and supplements, they make a huge difference in my body, my recovery and my overall mindset.
2 days till free meal! ...and wine. I miss wine.
My 10 year anniversary is May 1, 2014, I'm going to be in my best body! Please reference picture above.
Please pray my little girl sleeps tonight, mama needs some sleep.
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